Rear Naked Choke
How to apply:
1. Find a bikini-clad Bodog Girl.
2. Ask her if you can perform an MMA move on her.
3. Secure back mount or rear mount position on her.
4. Hook the insteps of your feet around her thighs.
5. Wrap your arm around her neck and make sure your elbow is applied against the throat.
6. Apply pressure with your elbow and forearm. Your other arm should apply pressure with bicep.
7. Push your chest out on her back to further constrict breathing.
8. Take her out to dinner to make up for using her as a practice partner.
1. Crossing your ankles while your legs are wrapped around her waist.
For a larger view of the action, check out our photo gallery.